2019 Women's Cross Country Roster
Roster
Songer, Ellie
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
Ellie Songer
- Height:
- 5-7
- Class:
- Senior
- Hometown:
- Webster, NY
- High School:
- Webster Thomas
Bio
As a senior in 2019:
- MAAC All-Academic Team
- Ran in the Nassaney Invitational 5k (20:55.1)
- Recorded a time of 20:18.3 in 5k at Henry Mercer Monmouth Invitational
- At the MAAC Championships, notched a time of 25:11.0 in the 6k race
- MAAC All-Academic Team
- Opened the season at the Siena XC Invite and recorded a time of 19:29.1
- Tallied a time of 18:40.8 at the NEICAAA Championship in the 5k race, finishing 21st (career best)
- Recorded a time of 23:19.4 at the MAAC Championships in the 6k, finishing in 34th
- Notched a time of 24:35.1 at the NCAA Northeast Regionals
- MAAC All-Academic Team
- Finished 53rd of 144 runners at the MAAC Championships with a 23:56.5.
- Crossed the line in 23:08.8 at the adidas Di Pre=Nationals, finishing 143rd out of 260.
- Came in 15th of 94 runners with a 19:16.11 at the 5K Monmouth Invitational
As a first year in 2016:
- 2016 MAAC All-Rookie Team
- Tied for the team-lead with six appearances across her rookie season
- Impressed in her collegiate debut, placing ninth overall (second on the team) at the Stony Brook Invitational (9/3) with a time of 15:38.8 in the 4k (career best)
- Followed up with a 71st place showing at the Iona Meet of Champions (9/16) as she clocked in at 20:25.8
- Competed in the Paul Short Women’s Gold Run (10/1) where she finished 278th overall with a time of 22:37.4 (career best)
- Made an appearance at the prestigious Pre-National Invitational (10/15) where she finished 162nd overall with a time of 24:40
- Showed well in her first career MAAC Championship (10/29), coming up with a 27th place finish (fifth on the team) and All-Rookie performance as she crossed the line in 22:46.2
- Closed out the season at the NCAA Northeast Regional (11/11) where she came up with a 194th place finish (sixth on the team) while clocking in at 23:30.5
- Graduated Summa Cum Laude from Webster Thomas High School while she was also a member of the National Honor Society and Spanish Honor Society
- Also awarded the Chemistry Achievement Award by the Rochester Section, Inc. of the American Chemical Society
- Lettered three times in cross country and 10 total letters in track and field
- Distinguished competitors as she was a four-time participant at the New York state meet
- Placed fifth in the Intersectional Relay at the state meet
- Individual sectional champion in 3000m in 2016
- Competed at the New Balance nationals in 2014 and 2015 for the 4x800m relay and 4xMile relay
- Named All-State (NY) as a sophomore
- Three-Time First Team All-Greater Rochester (2014-16)
- Three-Time First Team All-Section V (2014-16)
- Two-Time First Team All-Monroe County (2015-16)
- Helped lead Webster Thomas to three Section V Championships (2013-16), two Monroe Country Championships (2014-15) and two Division Championships (2013, 2015)
- Her best performances in high school included 5000m (18:25), 3000m (10:30.4) and 1500m (4:52.92)
- Captained the cross country and track and field teams in her junior and senior year
- Daughter of John and Gladys Songer
- Participated in The Buddy Walk for Down Syndrome and the 12-Hour Charity Relay put on the by the cross country team
- Served as the Vice President of Student Council and the President of school orchestra
- Majoring in the physician assistant program
Quinnipiac Athletics 2024-25 Highlight Video
Tuesday, May 20
The ROAR - Episode 2: Alex Saldana
Thursday, September 12
2023-24 Year in Review
Tuesday, May 07
Liv DiStefano Live at Halftime (11/6/23)
Tuesday, November 21
